16 Jul EW Mixtape #3 What’s Love got to do with it?
Love has many meanings to different people. It all depends on each person’s perception. To me ‘love’ means having an open heart, being mindful of self and those you care deeply for, and showing kindness at all times. Even when we get stressed–stop what you are doing, take a deep breath and reset your mind. Go deep into your heart and remember what love really feels like. Think of somebody or something that makes you smile. When your brain resets you will have compassion for others, no matter what the situation.
We all have a story–and you may not realise that your story may not be clear to other people. Perhaps you have forgotten to be loving towards people around you because you are so busy with your life. With this in mind, if you are feeling stress remember to have clear communication with the people around you.
In the spirit of spreading some love your way, here’s a love song playlist to help you get back into a more loving mood via Spotify – music for everyone.
Words & Mixtape by Caria Watt 2017
Image courtesy of Mayur Gala from Unsplash 2017